Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. /CA 1.0 For a similar meal with fewer calories, fat, sodium, and cholesterol, opt for a two-piece meal. The various tacos are similar in nutrition profiles, but the chicken taco al carbon is the lowest in calories and cholesterol. Shaking the salt habit to lower high blood pressure. In the past four decades, El Pollo Loco has grown quite a bit. 27 Jan 2023 02:45:32 My son has a severe peanut allergy and we recently discovered that fenugreek can cause anaphylactic response in people with a peanut allergy. Making sure to wipe down surfaces is again important. He established the first El Pollo Loco restaurant in Guasave, Sinaloa, Mexico in 1974. I just called and was told their flame grilled chicken IS cooked in soybean oil. pWhat has everybody else found to be safe? Earn 1 point for every dollar spent. The material on this site is for informational and educational purposes only. You'll find El Pollo Loco restaurants in California, Nevada, Arizona, Utah, Texas, and Louisiana, and prices range from under $10 (for burritos and salads) to $30 and up (for family-style meals). 1 0 obj In recent months, we have received numerous requests for information about the gluten content of our foods. /Width 625 Sometimes companies will place advisory statements on their label to say things such as, May Contain or Produced in the same facility as. Heads Up! We will definitely eat here again. You can also visit our Community for support and information. You might need to contact the company directly for this information. 39. Like most restaurants, many of the foods we serve may include gluten. For vegan options, see the Vegan Menu Guide at the bottom of this post. Uber Eats US | Food Delivery and Takeout | Order Online from . In a work environment, you should inform your coworkers of your allergy and ask them to not eat peanuts around you or your workspace. Unfortunately, the Churros do contain dairy. Served fast. El Pollo Loco's Air Loco delivery drones stationed out front of a SoCal restaurant location. Gluten can cause serious health problems in individuals with celiac disease. While the chicken-less pollo is meatless, it contains egg so it is not vegan-friendly. I found out the hard way. Tostadas Lent $5 Fire-grilled Combos Fire-grilled Chicken Sides Starters Pollo Fit Menu Bowls Burritos Street Tacos Kids Combos Dessert Dressings Salsas & More Tortillas Drinks. While packed with vegetables, it also is the highest-sodium dish on this part of the menu (but still lower than some dishes on the full menu). Im pretty loyal to their salads, which are always boisterous, have a generous amount of chicken and even avocado. While some salads contain far more than 500 calories due to the dressing and toppings, the double chicken avocado salad is a lower-calorie, high-protein option. He said people with peanut allergies shouldnt fly then. The Shredded Beef Birria does contain milk, so the Beef Burrito cannot be made dairy free. Disclaimer:All El Pollo Loco nutrition information has been provided by the restaurant and is current as of June 2022. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. This is a popular option for low-carb diets . There are 489 El Pollo Loco locations in the United States as of February 14, 2023. Items may not be available at all locations, and the menu may be regularly updated to remove items, or add items not seen below. Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone. If youre watching your sodium intake, opt for a chicken leg and side salad. California. The Food and Drug Administration (FDA) defines gluten as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). Culvers Menu: Stop by Culve; Dairy Queen . You can also choose tortilla-free low-carb classics like grilled chicken breast, salad, and broccoli. Omitting the cheese makes this a cholesterol-free option. Each burrito contains 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 13g protein, and 940mg sodium. However, they do not guarantee that your meal will not contain gluten since cross-contamination is possible. 6 0 obj Plus, special app features to order ahead, pay, and save your favorites. If we find out this is not true and they are safe, I would love to take my kids there. They helped us to unearth an entire menu of dairy-free options, and even some vegan choices, too. However, I was adamant in my knowing that something was wrong and went to a new allergy specialist. Specialties: While some things have changed over the last few decades, El Pollo Loco's delivery of fresh, authentic food has not. You may need to get creative and make your own bowl with low-FODMAP ingredients including lettuce, tomatoes, bell peppers, broccoli, and chicken or shrimp. If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. The chicken avocado street taco provides more calories and sodium. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Content is fact checked after it has been edited and before publication. /BitsPerComponent 8 Bored with fried chicken? [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img]Rebecca was so quiet while eating I had to check on her, but it was the yummy food that was keeping her so involved. This article walks you . I have read mixed info about KFC and Chuck E Cheese so be careful to double check. For a list of my favorite peanut alternatives, and when each will work best in what recipes, make sure you grab a download of my free Food Swap Guide! 2019 El Pollo Loco, Inc. At participating restaurants. El Pollo Loco, founded in 1980, has 480 company-owned and franchised restaurants in Arizona, California, Louisiana, Nevada, Texas and Utah. pKentucky Fried Chicken- No peanut products in the food, but they do have a pecan pie on the premises./p 2021 PeanutAllergy.com. There are over 400 El Pollo Loco restaurants, with a heavy concentration in the Southwestern U.S. See the website below for addresses, hours, and online ordering. It also contains 210mg of cholesterol per serving. Wow! Baja Shrimp can be substituted for the chicken, for an extra charge, and is sometimes used on their limited time bowl and salad offerings. Always verify the safety of your order for your needs at your current location. Yes, this is correct! /Type /XObject Affiliate links to products I love are sometimes used in articles. Order Online at W Happy Valley Pkwy and N Lake Pleasant Pkwy, Peoria. Their gluten-free info is dated, but their chicken and most non-flour menu items are made without gluten. Using potholders, add the pan to the stovetop on medium high heat. Peanuts are sometimes found in the following places: After developing a new allergy, how you eat both at home and out and about is very likely going to change. Download the El Pollo Loco Mobile App to earn Loco Rewards, place mobile orders, and more! That's more than the recommended daily amount of sodium for adults. Customers can order single pieces of chicken (breast, wing, leg, or thigh) or make it into a combo complete with rice, beans, and tortillas. The diabetes-friendly options at El Pollo Loco overlap with the low-carb or keto-friendly options. swelling, itching, or irritation of the mouth, lips, tongue, or throat, cramping and/or pain of the stomach or bowels, for light skin, check for signs of dark blue tints in the mucous membranes (inner lips, gums, around the eyes, and nail beds), for medium skin, check for signs of a gray-green tint in the mucous membranes, for dark skin, check for signs of gray or white tint in the mucous membranes, Cold pressed, extruded or expelled peanut oil, Peanuts, peanut butter, peanut butter chips, peanut butter morsels, Traditional foods: African, Asian, Chinese, Indian, Indonesian, Thai, Vietnamese, Mexican, Airplanes, airports, and other forms of transportation, Bars (peanuts are a common bar food snack left in bowls on the counter), Restaurants (cooking oil for frying food in particular), Medications (make sure you talk to your doctor before stopping medications and ask about switching to a different medication! A meal with a fire-grilled chicken breast and a side of rice and beans is one nutritious gluten-free option. Sandwiches, Wraps. Thnaks. Each bowl contains just 550 calories, 9g fat, 2g saturated fat, 81g carbohydrates, 38g protein, and 1,660mg sodium. These meals are also high in cholesterol. Nutrition Guide - El Pollo Loco; El pollo loco allergen menu - Weebly; Wheat Gluten Information - El Pollo Loco; That is great info to have so thank you for sharing! Tostadas MENU ITEMS THAT DO NOT USE GLUTEN-CONTAINING INGREDIENTS, Classic Salad (with dressing) Chicken or Shrimp, Loco Side Salad with Creamy Cilantro Dressing, Mexican Cobb Salad (w/ dressing) Chicken or Shrimp. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S Virginia St in Reno, NV. Vegans have fewer options than vegetarians at El Pollo Loco because they do not consume eggs, cheese, or other animal products. Each burrito contains 950 calories, 41g fat, 16g saturated fat, 85g carbohydrates, 41g protein, and 2,260mg sodium sodium. It started with a mother's recipe and one man's desire for a quality chicken dinner after a hard day's work. You've found one of our users' 10 favorite spots in Oak Park. El Pollo Loco is an independent fast-casual restaurant chain in Mexico and United States. Even in grad school I encountered people who honestly didnt believe that their eating of a bag of trail mix in the back of the classroom would cause me to have an anaphylactic reaction. I will look into the birra items, and update the post as soon as we know. 1 order (11.9 oz) 480 Cal: Appetizers. All rights reserved. /AIS false << Come visit us at 4698 Peoria St in Denver today! Gold Peak Fresh-Brewed Sweetened Iced Tea, Gold Peak Fresh-Brewed Mango Passion Fruit Tea. Los Pollos Hermanos was a fast-food restaurant chain that specialized in fried chicken, operating across the . Peanut allergies are one of the most severe allergies out there, with anaphylactic reactions common. /SMask /None>> El Pollo Loco is a popular fast-casual Mexican-style restaurant in several states across the U.S. You may be interested in trying keto- or vegetarian-friendly menu items such as The Worlds First Keto Taco. Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. Doubling up on chicken means doubling up on cholesterol and sodium, and the addition of the cheese, sour cream, and avocado increases the calories, which is why the double chicken bowl is the least nutritious of El Pollo Locos bowls. Is again important food located at 2293 s Virginia St in Reno, NV to lower high pressure. 200 calories, 8g total fat, 0g carbohydrates, 41g protein, and cholesterol opt! 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