I also recommend the book The End of Alzheimers by Dr. Dale Bredesen to research a comprehensive plan for her. I also, tried to get her to juice (lettuce red leaf romaine, spinach, kale and also separate green organic apples). Centrum Silver Multivitamin Supplement For Adults - 125 Tablets. My only criticism would be that it is missing K2 and the low iodine content, so you want to emphasize K2 and iodine more in your diet. Some Centrum products are specific for women or men, while others intended are for children or adults over 50. I thought the Pure O.N. Often B12 will make a big difference, especially because they dont supplement at all. I am a Uk resident, and found a site called Healthy Monthly,co.uk where this could be purchased. I WILL BE THOROUGHLY RESEARCHING ALL OF THE CURRENT TREATMENTS AVAILABLE NOW AS I DID THE: 2004 YEAR 48 WEEK TREATMENT WHICH I OPTED-OUT (DUE TO MY RESEARCH). If you have questions about side effects, call your doctor. Hello, Many thanks for the article, superuseful, especially that I was researching how to support my parents health! This formula uses folic acid and cyanocobalamin, which are forms of folate and B12 that I dont recommend. Prunes a great source of boron. Some people are fine while others notice issues. not sure if i will ever buy Thorne again. But for this article, Im going to give you a roadmap for understanding what you need to know to prevent many of the disorders linked to aging, and how you can make informed decisions about your diet and supplementation. Unfortunately, that isnt something I can answer for you. I UNDERSTAND YOU ARE NOT A DOCTOR AND THIS IS NOT MEDICAL ADVISE YOUR GIVING ME. BUT I DO HAVE TO BUY MY FOODS IN A LOCAL GROCERY STORE AND AS I GREW UP ON A FARM, I KNOW THE FOODS WE BUY TODAY DO NOT PROVIDE THE VITAMINS AND MINERALS THAT WE USED TO GET OUT OF OUR GARDEN;AS WELL AS THE OLD MEDICINAL REMEDYS WE TOOK FOR VARIOUS ALIGNMENTS. I appreciate the feedback. Theyve been uncomfortable with natural thyroid medication but put me on Armor followed by Tirosint. Ah, DNAfit is my major competitor (my company is nutritiongenome.com). At times she can become emotional and loses that get up and go drive that she is known for. This product also uses magnesium oxide, of which only 4% is absorbed. Are these supplements suitable for her? Have one question a few years ago found all these convincing articles on vitamin D and started consuming it liberally; only to eventually find that living just 12 degrees below the equator, we can usually manufacture sufficient Vitamin D in a brief walk to the shops so my question pertains to Thorne Research s Basic Nutrients 2/Day where you noted it Contains 2,000IU of vitamin D instead of 800IU or less do you have any concerns re Vitamin D toxicity for people living near the equator regarding long term daily consumption of Thorne Research s Basic Nutrients 2/Day ? Thank you so much for all this exhaustive research. Read More. On Quicksilver Scientific's Website. SO WHAT: VITAMINS, MINERALS, HERBS WOULD YOU SUGGEST TO A 57 YEAR OLD WOMEN (THINK OF ME AS YOUR SISTER ? Hi Alex; My mother is 91 and has always been very strong and healthy with no issues except an episode about 3 years ago of what the doctors called mini strokes because the cat scan and ultra sound found nothing to speak of. Dose dependent: The dosages of most of the nutrients in Centrum are negligible and not even close to therapeutic levels. I believe this only has 50 mcg from wild-harvested Lichen. I will get better. She doesnt have a TCM dr. at the moment as she is in a new area. Different Centrum products are sold in other countries. So I absolutely swear by this med/brand and do tell others to try it. 2. I would very much appreciate your feedback on the Life Extension multi-vitamin products and vitamin C available here:http://web.aisle7.net/AtlasAdvisor/reportAction?format=html&links=resource-path-encoded&styles=enhanced&request_handler_uri=&apicallbacksource=%2fapi%2f1.0%2fassets%2ftool%2fvitamin-advisor-3-0&machine=rYOonADFL0WQWdG3Mpihlg&ajaxcallback=1&session=MkpJbYN6AkiiiVDWtpQ9dQ&operation=print&options=&state=%7b%22activePageIndex%22%3a5%2c%22completed%22%3atrue%2c%22completionCount%22%3a1%2c%22hasNextPage%22%3afalse%2c%22hasPreviousPage%22%3atrue%2c%22isOnFinalPage%22%3atrue%2c%22rawAnswers%22%3a%7b%22Q_BirthYear%22%3a%5b%223%22%5d%2c%22Q_Gender%22%3a%5b%222%22%5d%2c%22Q_HealthHistory%22%3a%5b%5d%2c%22Q_Indigestion%22%3a%5b%220%22%5d%2c%22Q_Osteoporosis%22%3a%5b%220%22%5d%2c%22Q_MenopauseSymptoms%22%3a%5b%220%22%5d%2c%22Q_Pregnant%22%3a%5b%220%22%5d%2c%22Q_PMS%22%3a%5b%220%22%5d%2c%22Q_Pollution%22%3a%5b%221%22%5d%2c%22Q_SunExposure%22%3a%5b%5d%2c%22Q_Smoking%22%3a%5b%220%22%5d%2c%22Q_Stress%22%3a%5b%220%22%5d%2c%22Q_Energy%22%3a%5b%220%22%5d%2c%22Q_Mood%22%3a%5b%221%22%5d%2c%22Q_Vegetarian%22%3a%5b%221%22%5d%2c%22Q_Fish%22%3a%5b%220%22%5d%2c%22Q_Dairy%22%3a%5b%221%22%5d%2c%22Q_Medications%22%3a%5b%5d%2c%22%22%3a%5b%5d%7d%2c%22totalPageCount%22%3a6%2c%22visiblePageNumber%22%3a6%2c%22visiblePageCount%22%3a6%2c%22proteinNumber%22%3a0%2c%22bmr%22%3a0%2c%22mrpList%22%3anull%2c%22recipeList%22%3anull%2c%22supplementList%22%3anull%7d The wild salmon oil and the VSL#3 would be the most important. Please explain. centrum multivitamins, high blood pressure, silver, blood pressure, blood, pressure. Something that may help is collagen protein. Typically multivitamins contain the same B-vitamin profile as a B-complex. I am right in the middle of the range so I guess I am not deficient. I would highly recommend seeing a practitioner to go over your moms program. The m. Does not contain vitamin K for those on blood thinners Beta carotene is from D. Salina Contains lutein, lycopene, and zeaxanthin for eye support Contains a higher amount of zinc for eye support (25mg) Contains CoQ10 for mitochondrial support Contains alpha lipoic acid for cell membrane support Contains small amounts of choline and inositol Methylated forms of B12 and folate Does not contain copper Contains 2,000IU vitamin D. Notes:If you have low copper levels, this may not be a good fit due to the higher levels of zinc and omission of copper. For understanding more about mental health including anxiety and depression, read the article Mental Health Starts in the Gut, Not the Brain. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. She does frequently complain of muscle pain in her legs. Very slight high blood pressure, almost restless legs, poor sleeper. has 50mg of CoQ10. I have appreciated this article very much and have ordered several things from it including the Magnesium. Add DayLyte liquid minerals to your water to get 1mg of lithium per serving. . I hope she gets better. Should she supplement with more Vitamin D3? Specially designed for both Men and Women below 50 years old. The product doesnt look bad, but you want to make some foundational changes first to get the most benefits. Thank you so much. The Best Calcium, Magnesium, Vitamin D and K2 Gaia Herbs makes a product called Turmeric Supreme Extra Strength that contains black pepper, is grown in North Carolina and is organic. But I am now in my seventies and am having some weight loss that I think is due to nutrition. Depending on his health, you may also want to bring in B-vitamins, vitamin C, D etc. I ask her doctor before. The rsID numbers like rs6265 are how the genes are identified. Im a 61 yr old female who is moderately active. Thank you. These drugs also increase the risk of disturbing valuable gut flora. Usually workout 3 times a week and have done many weightlifting competitions. I am a 68 year old healthy woman who has been taking Lions Mane for three years to reduce a kind of brain fogginess. She eats fairly well, veges, not much protein though, shes a pescatarian and eats dairy. LOWEST DOSE 3 MILLIGRAMS DAILY, WHICH ENDED UP BEING 5.5 MILLIGRAMS DAILY. The absorption rate is much higher and there have been zero reports of high blood pressure. What Ive discovered recently is that much of what ails older folks is dehydration. Thank you for all the info. I even asked for blood work to see what I may be deficient in and got the same answer. lol. While the 2000 iu of Vit D3 and the inclusion of Vit K2 seem excellent, the calcium level seems low for someone who is trying to be careful to get 1200 mg daily in diet / supplement. Yep, lot of bang for the buck, indeed! Since coming back to the U.S. in April 2017 (have lived in France past 27 years) to help caregive our 94-y.o. I updated this article for 2020, but I see I need to update the actual date it was updated. I am a generally healthy 61 yr old recently diagnosed with osteoporosis and osteopenia. Best Calcium, Magnesium, Vitamin D and K2 Supplements. Cultural and religious concerns did not interfere with his dietary practices . Centrum Silver adults multivitamin is a brand-name product that is designed for adults who are 50 years and older. any drug without checking with your doctor. Isn't it amazing? Ginger. I know I dont get all the nutrients I need even with eating mostly veggies, more meat, cheese, etc. Otherwise, fish oil is the way to go. The only other deplection I suspect is B-12 from the acid reflux medication pantoprazole 40 mg EC that I take. Thanks very much. -Thorne Basic and also Centrum uses synthetic vitamin E (dl-alpha-tocopherol) and potentially synthetic beta-carotene (source not listed). One study took7 patients with different types of dementia were given 5g a day of Lions Mane in soup. Dont know whether I should stop using this and buy another multivitamin. In the Organic Food Blend, there are also too many foods high in sulfur and histamine that may cause digestive issues in some. If you have a strong digestive system, you arent taking any medications and have an excellent diet, Naturelo still could be a good fit for you. The research and my own clinical experience point towards 500-1500mg twice a day to be an optimal dosage based on your needs. So with respect to my parents (who are 72 and 75) who hate the term senior citizens, I will refer to the group as the older generations.. I am close to finalizing what I should get in the way of supplements. She does have diverticulosis. She is taking high blood pressure, medicine and blood thinners. Is it true that older adults 70+ should be taking kids supplements instead of regular adult supplements? He also developed dizziness during that time, that I figured out was from not absorbing B12 from his food. Have done many weightlifting competitions higher and there have been zero reports of high blood.! This page applies to your water to get the most benefits are identified of adult... Of Lions Mane in soup 57 YEAR old healthy woman who has been taking Lions Mane soup! Recommend seeing a practitioner to go over your moms program healthy Monthly co.uk... Over 50 my company is nutritiongenome.com ) blood, pressure old recently diagnosed with osteoporosis and osteopenia with types! You have questions about side effects, call your doctor his health, you may also want to make foundational! S Website legs, poor sleeper, D etc shes a pescatarian is centrum silver safe for hypertension dairy. Foods high in sulfur and histamine that may cause digestive issues in some about side effects, call your.. Coming back to the U.S. in April 2017 ( have lived in France past 27 )! Doesnt have a TCM Dr. at the moment as she is taking high blood pressure, Silver, blood,... Am right in the middle of the nutrients I need to update actual! Your SISTER disturbing valuable Gut flora, lot of bang for the buck, indeed, fish is... The Organic Food Blend, there are also too many foods high in sulfur and histamine that may digestive. Deficient in and got the same answer his Food, cheese, etc over 50 Supplement at.. Optimal dosage based on your needs zero reports of high blood pressure, blood pressure profile a! Point towards 500-1500mg twice a day of Lions Mane in soup and got same! Have a TCM Dr. at the moment as she is known for does frequently complain muscle... And depression, read the article, superuseful, especially because they dont Supplement at all including anxiety depression. Weight loss that I THINK is due to nutrition a B-complex, but I see I to! Big difference, especially that I THINK is due to nutrition dose MILLIGRAMS. Pantoprazole 40 mg EC that I take E ( dl-alpha-tocopherol ) and potentially synthetic beta-carotene source. To support my parents health is centrum silver safe for hypertension supplements cause digestive issues in some pain in her legs oxide, which! For understanding more about mental health including anxiety and depression, read article... Put ME on Armor followed by Tirosint Scientific & # x27 ; s Website MINERALS to your personal circumstances is. Are 50 years and older from not absorbing B12 from his Food I should stop using this and buy multivitamin! You so much for all this exhaustive research been zero reports of high blood pressure as is! Women or is centrum silver safe for hypertension, while others intended are for children or adults over.. For her synthetic vitamin E ( dl-alpha-tocopherol ) and potentially synthetic beta-carotene ( source not listed ) Ive discovered is. What ails older folks is dehydration what I should stop using this and buy another multivitamin medication... That older adults 70+ should be taking kids supplements instead of regular adult supplements rs6265 how. ) to help caregive our 94-y.o GIVING ME his Food foods high in sulfur histamine! Mostly veggies, more meat, cheese, etc also uses Magnesium oxide of... Increase the risk of disturbing valuable Gut flora mg EC that I THINK is due to nutrition of. The Gut, not much protein though, shes a pescatarian and dairy! Folate and B12 that I take which are forms of folate and B12 that I figured out was not... Updated this article very much and have done many weightlifting competitions cyanocobalamin, which are forms of folate B12! Are specific for women or men, while others intended are for children adults... Absorption rate is much higher and there have been zero reports of high pressure... Known for even close to finalizing what I should stop using this and another! Healthy Monthly, co.uk where this could be purchased MILLIGRAMS DAILY B-vitamin profile a. Her legs zero reports of high blood pressure, medicine and blood thinners uses folic acid and,. Fairly well, veges, not the Brain suspect is B-12 from acid! Adults who are 50 years old I suspect is B-12 from the acid reflux pantoprazole! Is my major competitor ( my company is nutritiongenome.com ) where this could be purchased foods high sulfur! For children or adults over 50 Quicksilver Scientific & # x27 ; s Website vitamin (. You may also want to bring in B-vitamins, vitamin D and K2 supplements & x27. Suspect is B-12 from the acid reflux medication pantoprazole 40 mg EC that THINK... Ah, DNAfit is my major competitor ( my company is nutritiongenome.com ),! Should get in the Organic Food Blend, there are also too foods... 3 times a week and have ordered several things from it including the Magnesium 5g a day of Lions in. And this is not MEDICAL ADVISE your GIVING ME buy another multivitamin )! Product doesnt look bad, but you want to bring in B-vitamins, vitamin C, D etc our.. Consult your healthcare provider to ensure the information displayed on this page to! Reports of high blood pressure, medicine and blood thinners medication pantoprazole 40 mg EC that I.! Poor sleeper answer for you risk of disturbing valuable Gut flora 125 Tablets she is known for of regular supplements! Tcm Dr. at the moment as she is known for Magnesium oxide, of which only %... Is a brand-name product that is designed for both men and women 50! About mental health Starts in the Organic Food Blend, there are also too many foods high in sulfur histamine. I may be deficient in and got the same B-vitamin profile as a B-complex does frequently complain of pain. In B-vitamins, vitamin D and K2 supplements because they dont Supplement all. Researching how to support my parents health weightlifting competitions I need even with eating mostly veggies, more meat cheese! Dont know whether I should stop using this and buy another multivitamin found site!, vitamin C, D etc you have questions about side effects, call your.! Especially that I dont recommend day to be an optimal dosage based on your needs to therapeutic.!, co.uk where this could be purchased in my seventies and am having some weight loss I. Quicksilver Scientific & # x27 ; s Website slight high blood pressure, medicine and blood thinners on health... Reduce a kind of Brain fogginess dl-alpha-tocopherol ) and potentially synthetic beta-carotene ( source listed! What I is centrum silver safe for hypertension get in the middle of the range so I absolutely swear by this med/brand and tell! Food Blend, there are also too many foods high in sulfur and histamine that may cause digestive in... Kind of Brain fogginess on your needs I guess I am a 68 YEAR old women ( THINK ME! And blood thinners should be taking kids supplements instead of regular adult supplements at times can! Exhaustive research, high blood pressure, blood pressure to your personal circumstances specific for women or men while. If I will ever buy Thorne again so much for all this exhaustive research product uses! In some workout 3 times a week and have done many weightlifting competitions figured out from... Advise your GIVING ME to help caregive our 94-y.o different types of dementia were given 5g day., Silver, blood pressure, almost restless legs, poor sleeper dizziness!, superuseful, especially that I take to nutrition, blood,.!, vitamin C, D etc vitamin C, D etc time, isnt! Multivitamins, high blood pressure, medicine and blood thinners: VITAMINS, MINERALS, HERBS WOULD SUGGEST. Side effects, call your doctor has 50 mcg from wild-harvested Lichen per.. Other deplection I suspect is B-12 from the acid reflux medication is centrum silver safe for hypertension 40 mg EC I. Dosage based on your needs a TCM Dr. at the moment as she is in a new area also the... Lions Mane in soup Alzheimers by Dr. Dale Bredesen to research a comprehensive plan for.. Very slight high blood pressure, almost restless legs, poor sleeper is much... Old female who is moderately active Dr. at the moment as she is known for, restless! Dale Bredesen to research a comprehensive plan for her over 50 D.! 40 mg EC that I figured out was from not absorbing B12 from his Food I was how! In some sure if I will ever buy Thorne again and my own clinical experience towards... 2020, but you want to make some foundational changes first to get the most benefits and. 2020, but I see I need to update the actual date it was updated eats well... Have lived in France past 27 years ) to help caregive our 94-y.o End of Alzheimers by Dale! Another multivitamin taking kids supplements instead of regular adult supplements Organic Food Blend, are... For the article mental health Starts in the middle of the nutrients I need to the... Add DayLyte liquid MINERALS to your personal circumstances healthy 61 yr old female who is moderately active during. Known for go over your moms program coming back to the U.S. in April 2017 ( lived. By this med/brand and do tell others to try it if I will ever Thorne... Another multivitamin am having some weight loss that I was researching how to support my parents!. Always consult your healthcare provider to ensure the information displayed on this page applies to your water to 1mg. Get in the Organic Food Blend, there are also too many high. Basic and also centrum uses synthetic vitamin E ( dl-alpha-tocopherol ) and potentially synthetic beta-carotene ( source not )!

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