And guess what? Gary, that is a different test. Thoughts on that point? It takes the laws of physics, mechanics and engineering and applies them to human performance. You will learn to hit shots that you only DREAM of. The third step in screening the golfer deals with the individual biomechanics and how the body is intended to swing. 60-40? It feels extremely weird to me and my natural tendency is to go high like DJ. Although all the examples are great with players matching their measurements what about the opposite? 5 Testers Needed! Clear editor. https://www.youtube.com/watch?v=fZz06H-3SSA. As you can see there is a lot more that a certified BioSwing Dynamics Instructor could use to fit the swing to the golfer, but these are a good base of information to see if you are working on the right things. So, maybe there's something there. Your previous content has been restored. Almost every touring professional has a regular coach of some sort. Hi, very interesting article but I am now really confused, my wingspan is 3 inches longer than mu height but my forearm is 1 inch shorter than my upper arm, do these findings contradict each other thereby leaving me with no option but to take up cricket yuk!!!! Upload or insert images from URL. Display as a link instead, I just want to be clear about the height measurement and if it should be taken in golf shoes, or barefoot? When your forearm is longer than the upper arm it will set the club higher and further from the body than someone whose forearm is shorter. I was under the impression that the biggest factor involved in downswing plane is your backswing plane, not necessarily your forearm to upper arm ratio. Great article. Just watched it. We are starting to see the name Martin Kaymer on leaderboards again. If your height is greater than your wingspan, score a point for launching.Your shorter arm length requires you to flex your knees more at address to reach the ball and maintain balance. Through a series of screens you will be able to determine the students: With this information gathered from the screens, we are able to develop a blueprintor road map to each students optimal swing. A 10-story reinforced-concrete (RC) building was subjected to a shaking table test using E-Defense, the largest three-dimensional earthquake simulator in the world, to estimate the effects of a flexible foundation and seismic response of a mid-rise building. In order to test what backswing plane fits your body, you need to perform the following test (you will need a partner): Stand up and hold your arms stretched out at shoulder height. However, the body position on the left (in green) doesnt have to work so hard to get the club back on path. -- Trackman Operator Great article! My wing span is two and a half inches shorter than my height, but my forearm is one and a half inch longer than my upper arm. The body position on the right (in red) will have to work harder to shallow the club, usually resulting in a steep path. It would slot above the middle of the torso-plane zone. From this position, the shaft can easily be brought around into impact and the trail side of the body will be moving forward and around towards the target. Below is an example of shallow space (picture on the left in green) created by a body that has turned around its original spine angle established at address. Ill see if there are more close to you, but a trip to Mike would be well worth it if you can get in with him! We use the same technology that the leading PGA and LPGA players use. Another valuable technological tool is the BodiTrak Dynamic Balancing System which gives us information specific to your balance and how you transfer your weight during your golf swing. About the Smart2Move BioSwing Dynamics Level 1 Webinar Certification With fundamental basics of applied Biomechanics and 1D Dual Force Plates, you will establish essential and strong skills to understand functionally the golf swing motion. This assessment identifies any limitations and or deviations in a players body that can adversely affect the golf swing and potentially lead to injury. Would this make any difference in putting, or is everything too stationary and the movement too small to have any real effect? Tiger Woods, by his own admission in his last press conference, is struggling to keep his speed without hurting himself and is running out of options since he cannot push off the right leg or strain his core because of his back; so what are his options? What plane would you say Jason Dufner comes down on? A buddy of mine went to see Mike Adams this summerand he is hitting the ball better than I have ever seen him hit it. The third step in screening the golfer deals with is the individual biomechanics and how the body is intended to swing. Heard good things about him. When you dive into social media for golf instruction, you will see countless tips on how to shallow the club in the downswing. The BioSwing Dynamics Assessment tells us key elements about the probabilities of how the body will move naturally and comfortably through the golf swing. Your email address will not be published. Each of these players are excellent ball strikers, but they each have their own individual ways of swinging the golf club that is based upon their body. Required fields are marked *. The Continuum is broken down into four phases: Each and every corrective exercise plan is unique to the individual and their issues. Strange but seems to be the pattern. More photos from the event here. Tiger is on the cover. I've worked with EA in the past. In my opinion the Corrective Exercise phase it is the most important step. Great Article Mike. Tischler. You will be able to find highly educated and experienced professionals to help you on your way to your best golf ever. The back can easily some back into an efficient impact position as well: With the body in this efficient coil position the arms have space to swing down, shallowing the club naturally with the change of direction to the downswing (picture below). As K-VEST Certified Professionals we can accurately analyze the golfers swing and design a custom game-improvement program specifically designed to help make them a more efficient ball striker. Have someone measure your wingspan from finger tips on the right hand to finger tips on the left hand. Michael has been a speaker at several Philadelphia PGA education events for Section PGA Professionals, as well as a speaker at the 2016 and 2017 Philly Golf & Expo Show in Oaks, PA. His certifications to include: Your forearm being longer than you lead arm by 2mm would make you a torso-planer while slotting during the downswing. All rights reserved. The Perfect Golf Swing For Your Body // Bio Swing Dynamics Kennie Kat Golf 5.84K subscribers Dislike Share 1,716 views Jan 7, 2022 I work with my instructor to find the perfect golf swing for my. This is much like what is taught in one-plane theories. and my downswing is shoulder plane.. now quick question.. it sounds to me that those two together would be a fade swing right? specifically getting stuck on downswing? -National Academy of Sports Medicine CPT found her calling as a golf course shaper, 2023 Honda Classic: How to watch, TV schedule, streaming, tee times, Meet the new GOLF Top 100 Teachers of America, SPOTTED: Xander Schauffele testing incognito putter at Bay Hill. -National Academy of Sports Medicine Corrective Exercise Specialist. Welcome, and thanks for joining. In my experience, BodiTrak has become one of the quickest and easiest ways for a golfer to look at a video monitor and learn from what they see, truly feel it, and immediately implement it. The problem is that certain methods are not right for everyone. I have always struggled to find a comfortable backswing. The only way to slot the club on the downswing from this upright arm position is to glide toward the target. January 23, 2017. Would love to see a follow up here. Could you tell me which is correct. Global Relay Test Equipment Market with Top Companies 2023 | Business Growing Strategies, Regional Growth, Challenges, Competitive Dynamics, Industry Segmentation and Forecast to 2028 In my opinion the Corrective Exercise phase is the most important step. fitness professional to uncover some of the once hidden issues that cause dysfunction in the golf swing. Which I suspect is the result of the golf swing being the combination of multiple gear and lever actions via our body and limbs. Another valuable technological tool is the BodiTrak Dynamic Balancing System which gives us information specific to your balance and how you transfer your weight during your golf swing. I'm driving now, so I'll have to dive deeper later. The face-on camera angle is just as important as the down-the line angle. Michael, this is an interesting read, but all you did was give us some rules for choosing a swing plane without any bio mechanical proof as to why. Not too consistent so I decided to just combine the two and widen my stance a bit which opened up my ability to pivot on my spine properly instead of swaying (I always fought a reverse C with longer clubs). Id love to hear some thoughts. This article will discuss shallowing the club but not the way you think and in a way that is often overlooked. When he won, Kaymer was swinging the club down on the shoulder plane like he tests out to be. To learn more about Michael or contact him directly, please visit his website. Examples of Torso-Planers in the takeaway are Hunter Mahan or Rory McIlroy. More photos from the event here. 808 High Mountain Rd. We do this through an in depth physical activity readiness questionnaire (par-q) to see what specific variables we are facing. The back can easily some back into an efficient impact position as well: With the body in this efficient coil position the arms have space to swing down, shallowing the club naturally with the change of direction to the downswing (picture below). Return for clarification, review, or whatever is needed to get back to playing in the manner that created the great golf. A great place to start to find answers in your area is the mytpi.com website. Two structural systems with different base supporting conditions were adopted for two . This is where going to an instructor, especially a BioSwing Dynamics certified instructor would benefit anyone. If someone like Kucher comes into your class, will you ever come across a moment where youll instruct the student, Hey, I think you should swing more like Senden. A big forward moment for me was when I realized I no longer needed to lift my arms away from my body. How the arm sits at the top is dependent on that wingspan versus height number. Jason Dufner whats in the bag accurate as of the 2023 WM Phoenix Open. Etc? This sounds like it could make for a very odd looking flatter backswing with a more vertical downswing. Thank you for the great article. the driver) leads to a flatter swing than with a shorter club (e.g. A great place to start to find answers in your area is the mytpi.com website. Concepts such as external rotation of the trail shoulder or clearing with the lead side of your body while keeping your pelvis back. However, my knuckle to elbow is LONGER than my elbow to shoulder just slightly (39.5mm to 37.5mm), which says I should be a shoulder planer. Every year. When this increase in power for every student who first tests to find their own best swing can be achieved for each student who attended, this is a significant result and in my time as a player and coach is a first. I was trying to locate the Mike Adams article on the golf magazine website and had no luck. I am lucky enough to have these two as mentors during my BioSwing Dynamics certification, and I would like to thank them immensely for their help in my growth as an instructor and for their help in editing this article. If you test out to be a torso planer with that test moving the hands to the right (the GOLF Magazine article) and your forearm is longer (shoulder plane downswing) your body will want to swing the club back on the torso plane and then down on the shoulder plane. The article doesnt mention anything about measuring your wingspan and forearm. The wonderful thing about golf is that its an imperfect sport played by imperfect people meaning, we all hit poor shots and were entitled to do so. Hi Michael, congratulations on a really well written article. You cannot paste images directly. TP, Callaway Rogue SZ Fuji Pro Tour Spec 75 BioSwing Dynamics help players like this,,, - Players who want to understand Golf Swing better - Players who want to know your Golf swing - Players who has lots of questions or worries about golf swing - Players who need more distance/Accuracy They are talented enough, and as long as they can manage ball flight, scramble well and have great strokes gained numbers then they can win. Ultimate Swing Type (one plane, two plane, or slot swing). BioSwing Dynamics Levels and Curriculum Level One: Understanding and employing the influences of the 1) Pelvic Pivot Axis (Posting/Swing Anchor), 2) Trail Arm Action, 3) Lever Delivery Action, 4) Postural Release, and 5) Hip differential Test. 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